Ted McDonald 1:00:11 SkiErg
9,941
Meters
1:00:11.9
Time
3:01.6
Pace
497
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 29 |
| Drag Factor | 91 |
January 31, 2018 06:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.9 | 9,941 | 3:01.6 | 58 | 500 | 29 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 29 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 29 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 29 |
| 20:00.0 | 826 | 3:01.5 | 58 | 501 | 30 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 30 |
| 30:00.0 | 819 | 3:03.1 | 57 | 496 | 30 |
| 35:00.0 | 818 | 3:03.3 | 57 | 495 | 30 |
| 40:00.0 | 826 | 3:01.5 | 58 | 501 | 30 |
| 45:00.0 | 826 | 3:01.5 | 58 | 501 | 30 |
| 50:00.0 | 820 | 3:02.9 | 57 | 496 | 30 |
| 55:00.0 | 846 | 2:57.3 | 63 | 516 | 30 |
| 1:00:00.0 | 852 | 2:56.0 | 64 | 520 | 30 |
| 1:00:11.9 | 25 | 3:58.0 | 26 | 389 | 20 |