Ted McDonald 1:00:11 SkiErg
9,845
Meters
1:00:11.4
Time
3:03.4
Pace
492
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
January 30, 2018 06:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.4 | 9,845 | 3:03.4 | 57 | 495 | 28 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 29 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 29 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 29 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 30 |
| 25:00.0 | 829 | 3:00.9 | 59 | 503 | 31 |
| 30:00.0 | 820 | 3:02.9 | 57 | 496 | 30 |
| 35:00.0 | 814 | 3:04.2 | 56 | 492 | 30 |
| 40:00.0 | 816 | 3:03.8 | 56 | 493 | 30 |
| 45:00.0 | 811 | 3:04.9 | 55 | 490 | 30 |
| 50:00.0 | 825 | 3:01.8 | 58 | 500 | 30 |
| 55:00.0 | 823 | 3:02.2 | 58 | 498 | 30 |
| 1:00:00.0 | 831 | 3:00.5 | 60 | 504 | 30 |
| 1:00:11.4 | 24 | 3:57.5 | 26 | 389 | 16 |