Ted McDonald 1:00:12 SkiErg
10,063
Meters
1:00:12.0
Time
2:59.4
Pace
505
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 29 |
| Drag Factor | 95 |
January 28, 2018 13:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.0 | 10,063 | 2:59.4 | 61 | 508 | 29 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 30 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 29 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 29 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 30 |
| 25:00.0 | 832 | 3:00.2 | 60 | 505 | 30 |
| 30:00.0 | 826 | 3:01.5 | 58 | 501 | 30 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 30 |
| 40:00.0 | 836 | 2:59.4 | 61 | 508 | 30 |
| 45:00.0 | 831 | 3:00.5 | 60 | 504 | 30 |
| 50:00.0 | 846 | 2:57.3 | 63 | 516 | 30 |
| 55:00.0 | 843 | 2:57.9 | 62 | 513 | 30 |
| 1:00:00.0 | 860 | 2:54.4 | 66 | 527 | 30 |
| 1:00:12.0 | 25 | 4:00.0 | 25 | 387 | 20 |