Ted McDonald 1:00:11 SkiErg
9,743
Meters
1:00:11.4
Time
3:05.3
Pace
484
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 31 |
| Drag Factor | 112 |
January 27, 2018 10:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.4 | 9,743 | 3:05.3 | 55 | 489 | 31 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 32 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 30 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 30 |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 30 |
| 25:00.0 | 805 | 3:06.3 | 54 | 486 | 30 |
| 30:00.0 | 800 | 3:07.5 | 53 | 482 | 30 |
| 35:00.0 | 795 | 3:08.6 | 52 | 479 | 31 |
| 40:00.0 | 809 | 3:05.4 | 55 | 488 | 30 |
| 45:00.0 | 810 | 3:05.1 | 55 | 489 | 30 |
| 50:00.0 | 815 | 3:04.0 | 56 | 493 | 30 |
| 55:00.0 | 808 | 3:05.6 | 55 | 488 | 34 |
| 1:00:00.0 | 827 | 3:01.3 | 59 | 501 | 30 |
| 1:00:11.4 | 24 | 3:57.5 | 26 | 389 | 42 |