Ted McDonald 1:00:12 SkiErg
9,882
Meters
1:00:12.4
Time
3:02.7
Pace
491
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 28 |
| Drag Factor | 101 |
January 26, 2018 06:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.4 | 9,882 | 3:02.7 | 57 | 497 | 28 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 30 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 29 |
| 15:00.0 | 807 | 3:05.8 | 55 | 487 | 29 |
| 20:00.0 | 812 | 3:04.7 | 56 | 491 | 30 |
| 25:00.0 | 815 | 3:04.0 | 56 | 493 | 29 |
| 30:00.0 | 817 | 3:03.5 | 57 | 494 | 30 |
| 35:00.0 | 828 | 3:01.1 | 59 | 502 | 30 |
| 40:00.0 | 820 | 3:02.9 | 57 | 496 | 30 |
| 45:00.0 | 829 | 3:00.9 | 59 | 503 | 30 |
| 50:00.0 | 826 | 3:01.5 | 58 | 501 | 30 |
| 55:00.0 | 840 | 2:58.5 | 61 | 511 | 30 |
| 1:00:00.0 | 845 | 2:57.5 | 63 | 515 | 30 |
| 1:00:12.4 | 29 | 3:33.7 | 36 | 423 | 19 |