Ted McDonald 1:00:05 SkiErg
8,790
Meters
1:00:05.7
Time
3:25.1
Pace
435
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 35 |
| Drag Factor | 111 |
December 23, 2017 12:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.7 | 8,790 | 3:25.1 | 41 | 439 | 35 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 59 |
| 10:00.0 | 686 | 3:38.6 | 33 | 415 | 59 |
| 15:00.0 | 703 | 3:33.3 | 36 | 423 | 40 |
| 20:00.0 | 736 | 3:23.8 | 41 | 442 | 28 |
| 25:00.0 | 729 | 3:25.7 | 40 | 438 | 28 |
| 30:00.0 | 739 | 3:22.9 | 42 | 444 | 29 |
| 35:00.0 | 728 | 3:26.0 | 40 | 437 | 29 |
| 40:00.0 | 735 | 3:24.0 | 41 | 441 | 29 |
| 45:00.0 | 731 | 3:25.1 | 41 | 439 | 29 |
| 50:00.0 | 762 | 3:16.8 | 46 | 457 | 30 |
| 55:00.0 | 771 | 3:14.5 | 48 | 463 | 30 |
| 1:00:00.0 | 760 | 3:17.3 | 46 | 456 | 30 |
| 1:00:05.7 | 12 | 3:57.5 | 26 | 389 |