Ted McDonald 1:00:11 SkiErg

9,555

Meters

1:00:11.5

Time

3:08.9

Pace

474

Calories

Average Watts52
Calories Per Hour478
Stroke Rate28
Drag Factor98

December 13, 2017 06:17:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:11.5 9,555 3:08.9 52 478 28
5:00.0 833 3:00.0 60 506 29
10:00.0 824 3:02.0 58 499 30
15:00.0 805 3:06.3 54 486 30
20:00.0 814 3:04.2 56 492 30
25:00.0 806 3:06.1 54 486 30
30:00.0 791 3:09.6 51 476 30
35:00.0 781 3:12.0 49 470 31
40:00.0 789 3:10.1 51 475 31
45:00.0 771 3:14.5 48 463 31
50:00.0 772 3:14.3 48 464 30
55:00.0 776 3:13.2 48 466 30
1:00:00.0 770 3:14.8 47 462 31
1:00:11.5 23 4:10.0 22 377 10