Ted McDonald 1:00:06 SkiErg
9,208
Meters
1:00:06.1
Time
3:15.8
Pace
454
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
October 11, 2017 06:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 9,208 | 3:15.8 | 47 | 460 | 28 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 29 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 30 |
| 15:00.0 | 766 | 3:15.8 | 47 | 460 | 30 |
| 20:00.0 | 770 | 3:14.8 | 47 | 462 | 30 |
| 25:00.0 | 766 | 3:15.8 | 47 | 460 | 30 |
| 30:00.0 | 768 | 3:15.3 | 47 | 461 | 30 |
| 35:00.0 | 764 | 3:16.3 | 46 | 459 | 31 |
| 40:00.0 | 763 | 3:16.5 | 46 | 458 | 31 |
| 45:00.0 | 758 | 3:17.8 | 45 | 455 | 31 |
| 50:00.0 | 754 | 3:18.9 | 44 | 452 | 31 |
| 55:00.0 | 755 | 3:18.6 | 45 | 453 | 31 |
| 1:00:00.0 | 767 | 3:15.5 | 47 | 461 | 31 |
| 1:00:06.1 | 13 | 3:54.6 | 27 | 393 | 10 |