Ted McDonald 1:06:11 SkiErg
10,804
Meters
1:06:11.1
Time
3:03.7
Pace
543
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 32 |
| Drag Factor | 97 |
September 30, 2017 08:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:11.1 | 10,804 | 3:03.7 | 56 | 494 | 32 |
| 10:00.0 | 1,684 | 2:58.1 | 62 | 513 | 30 |
| 20:00.0 | 1,648 | 3:02.0 | 58 | 499 | 30 |
| 30:00.0 | 1,615 | 3:05.7 | 55 | 487 | 29 |
| 40:00.0 | 1,615 | 3:05.7 | 55 | 487 | 30 |
| 50:00.0 | 1,663 | 3:00.3 | 60 | 505 | 29 |
| 1:00:00.0 | 1,809 | 2:45.8 | 77 | 564 | 30 |
| 1:06:11.1 | 769 | 4:01.2 | 25 | 385 | 50 |