Ted McDonald 1:00:08 SkiErg
9,804
Meters
1:00:08.0
Time
3:04.0
Pace
488
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 29 |
| Drag Factor | 96 |
September 29, 2017 06:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.0 | 9,804 | 3:04.0 | 56 | 493 | 29 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 29 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 30 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 29 |
| 20:00.0 | 811 | 3:04.9 | 55 | 490 | 30 |
| 25:00.0 | 815 | 3:04.0 | 56 | 493 | 31 |
| 30:00.0 | 825 | 3:01.8 | 58 | 500 | 31 |
| 35:00.0 | 812 | 3:04.7 | 56 | 491 | 30 |
| 40:00.0 | 805 | 3:06.3 | 54 | 486 | 30 |
| 45:00.0 | 799 | 3:07.7 | 53 | 482 | 31 |
| 50:00.0 | 814 | 3:04.2 | 56 | 492 | 31 |
| 55:00.0 | 811 | 3:04.9 | 55 | 490 | 31 |
| 1:00:00.0 | 810 | 3:05.1 | 55 | 489 | 31 |
| 1:00:08.0 | 19 | 3:30.5 | 38 | 429 | 15 |