Ted McDonald 1:00:06 SkiErg
9,506
Meters
1:00:06.1
Time
3:09.6
Pace
472
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 28 |
| Drag Factor | 98 |
September 10, 2017 14:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 9,506 | 3:09.6 | 51 | 476 | 28 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 27 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 29 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 29 |
| 20:00.0 | 800 | 3:07.5 | 53 | 482 | 30 |
| 25:00.0 | 783 | 3:11.5 | 50 | 471 | 29 |
| 30:00.0 | 785 | 3:11.0 | 50 | 472 | 30 |
| 35:00.0 | 788 | 3:10.3 | 51 | 474 | 30 |
| 40:00.0 | 778 | 3:12.8 | 49 | 468 | 30 |
| 45:00.0 | 790 | 3:09.8 | 51 | 475 | 30 |
| 50:00.0 | 797 | 3:08.2 | 53 | 480 | 30 |
| 55:00.0 | 798 | 3:07.9 | 53 | 481 | 31 |
| 1:00:00.0 | 776 | 3:13.2 | 48 | 466 | 31 |
| 1:00:06.1 | 13 | 3:54.6 | 27 | 393 | 10 |