Simon Canning 1:00:00 row
14,591
Meters
1:00:00.0
Time
2:03.3
Pace
941
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 1060 |
| Drag Factor | 133 |
October 14, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,591 | 2:03.3 | 186 | 941 | 22 | 150 |
| 12:00.0 | 2,817 | 2:07.7 | 168 | 877 | 19 | 164 |
| 24:00.0 | 2,920 | 2:03.2 | 187 | 942 | 22 | 166 |
| 36:00.0 | 3,031 | 1:58.7 | 209 | 1018 | 24 | 156 |
| 48:00.0 | 2,863 | 2:05.7 | 176 | 905 | 23 | 141 |
| 1:00:00.0 | 2,961 | 2:01.5 | 195 | 970 | 24 | 124 |
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Workout Graph
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