Simon Canning 10:07 row
2,212
Meters
10:07.8
Time
2:17.3
Pace
131
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 116 |
July 02, 2026 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,212 | 2:17.3 | 135 | 775 | 131 | 17 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 18 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 804 | 67 | 18 |
| 10:07.8 | 25 | 2:36.0 | 92 | 461 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.