Simon Canning 43:06 row
10,119
Meters
43:06.2
Time
2:07.7
Pace
640
Calories
118
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 849 |
| Drag Factor | 105 |
June 24, 2026 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:06.2 | 10,119 | 2:07.7 | 168 | 890 | 640 | 19 | 118 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 19 | 110 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 19 | 118 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 20 | 120 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 912 | 76 | 20 | 119 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 20 | 122 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 900 | 75 | 20 | 123 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 912 | 76 | 20 | 120 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 20 | 120 |
| 43:06.2 | 729 | 2:07.7 | 168 | 889 | 46 | 19 | 117 |
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Workout Graph
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