Simon Canning 4:39 row
1,018
Meters
4:39.6
Time
2:17.3
Pace
60
Calories
109
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 106 |
June 20, 2026 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.6 | 1,018 | 2:17.3 | 135 | 772 | 60 | 19 | 109 |
| 4:39.6 | 1,019 | 2:17.1 | 136 | 64815 | 5034 | 19 | 109 |
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Workout Graph
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