Simon Canning 10:05 row
2,156
Meters
10:05.3
Time
2:20.3
Pace
125
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 106 |
June 19, 2026 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.3 | 2,156 | 2:20.3 | 127 | 743 | 125 | 17 | 114 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 18 | 119 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 18 | 114 |
| 10:05.3 | 15 | 2:56.6 | 63 | 679 | 1 | 0 | 111 |
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