Simon Canning 5:06 row
1,107
Meters
5:06.3
Time
2:18.3
Pace
65
Calories
108
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 106 |
June 18, 2026 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.3 | 1,107 | 2:18.3 | 132 | 763 | 65 | 17 | 108 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 18 | 108 |
| 5:06.3 | 20 | 2:37.5 | 90 | 571 | 1 | 10 | 108 |
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Workout Graph
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