Simon Canning 30:08 SkiErg
7,635
Meters
30:08.5
Time
1:58.4
Pace
517
Calories
132
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 35 |
| Stroke Count | 1080 |
| Drag Factor | 88 |
June 17, 2026 11:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.5 | 7,635 | 1:58.4 | 211 | 1029 | 517 | 35 | 132 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 35 | 128 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1044 | 87 | 36 | 130 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1044 | 87 | 36 | 132 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1032 | 86 | 36 | 132 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1032 | 86 | 36 | 134 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 36 | 135 |
| 30:08.5 | 28 | 2:31.7 | 100 | 847 | 2 | 14 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.