Simon Canning 42:35 row
10,034
Meters
42:35.3
Time
2:07.3
Pace
638
Calories
117
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 820 |
| Drag Factor | 110 |
June 13, 2026 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:35.3 | 10,034 | 2:07.3 | 170 | 898 | 638 | 19 | 117 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 19 | 111 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 888 | 74 | 19 | 117 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 19 | 118 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 19 | 117 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 19 | 117 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 924 | 77 | 19 | 119 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 19 | 119 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 924 | 77 | 19 | 121 |
| 42:35.3 | 625 | 2:04.2 | 183 | 950 | 41 | 19 | 122 |
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Workout Graph
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