Simon Canning 1505m row
1,505
Meters
6:12.1
Time
2:03.6
Pace
95
Calories
120
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 126 |
December 14, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.1 | 1,505 | 2:03.6 | 185 | 937 | 19 | 120 |
| 1:43.3 | 400 | 2:09.1 | 163 | 859 | 19 | 114 |
| 1:39.5 | 800 | 2:04.3 | 182 | 926 | 19 | 119 |
| 1:37.3 | 1,200 | 2:01.6 | 195 | 969 | 20 | 124 |
| 1:12.1 | 1,505 | 1:58.1 | 212 | 1029 | 20 | 126 |
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Workout Graph
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