Simon Canning 1555m row
1,555
Meters
6:22.9
Time
2:03.1
Pace
99
Calories
117
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 124 |
December 11, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.9 | 1,555 | 2:03.1 | 188 | 945 | 20 | 117 |
| 1:43.9 | 400 | 2:09.8 | 160 | 849 | 20 | 113 |
| 1:39.8 | 800 | 2:04.7 | 180 | 920 | 20 | 117 |
| 1:36.5 | 1,200 | 2:00.6 | 199 | 986 | 21 | 114 |
| 1:22.7 | 1,555 | 1:56.4 | 221 | 1062 | 22 | 127 |
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Workout Graph
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