Simon Canning 999m SkiErg
999
Meters
4:29.8
Time
2:15.0
Pace
58
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 99 |
December 10, 2025 08:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.8 | 999 | 2:15.0 | 142 | 789 | 26 |
| 0:57.2 | 200 | 2:23.0 | 120 | 711 | 28 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 32 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 24 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 22 |
| 0:55.0 | 999 | 2:18.1 | 133 | 756 | 24 |
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Workout Graph
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