Simon Canning 1222m SkiErg
1,222
Meters
5:05.3
Time
2:04.9
Pace
76
Calories
115
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 33 |
| Stroke Count | 168 |
| Drag Factor | 98 |
December 10, 2025 06:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,222 | 2:04.9 | 180 | 917 | 33 | 115 |
| 1:22.2 | 300 | 2:17.0 | 136 | 768 | 31 | 106 |
| 1:16.6 | 600 | 2:07.6 | 168 | 878 | 31 | 112 |
| 1:10.8 | 900 | 1:58.0 | 213 | 1033 | 34 | 120 |
| 1:10.3 | 1,200 | 1:57.1 | 218 | 1048 | 37 | 120 |
| 0:05.3 | 1,222 | 2:00.4 | 200 | 989 | 45 | 120 |
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Workout Graph
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