Simon Canning 1222m SkiErg
1,222
Meters
5:14.8
Time
2:08.8
Pace
73
Calories
115
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 33 |
| Stroke Count | 177 |
| Drag Factor | 95 |
December 06, 2025 05:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.8 | 1,222 | 2:08.8 | 164 | 863 | 33 | 115 |
| 1:21.9 | 300 | 2:16.5 | 138 | 773 | 32 | 109 |
| 1:18.3 | 600 | 2:10.5 | 157 | 841 | 34 | 109 |
| 1:15.5 | 900 | 2:05.8 | 176 | 904 | 36 | 115 |
| 1:13.7 | 1,200 | 2:02.8 | 189 | 949 | 34 | 121 |
| 0:05.3 | 1,222 | 2:00.4 | 200 | 989 | 34 | 121 |
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Workout Graph
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