Simon Canning 20:00 SkiErg

4,540

Meters

20:00.0

Time

2:12.1

Pace

815

Calories

132

Heart Rate

Average Watts152
Calories Per Hour821
Stroke Rate32
Stroke Count658
Drag Factor81

October 04, 2025 13:36:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,540 2:12.1 152 821 32 132
4:00.0 889 2:14.9 142 789 32 131
8:00.0 904 2:12.7 150 814 33 131
12:00.0 902 2:13.0 149 811 33 135
16:00.0 922 2:10.1 159 846 33 136
20:00.0 924 2:09.8 160 849 33 130

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Workout Graph

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