Simon Canning 1111m SkiErg
1,111
Meters
5:11.7
Time
2:20.2
Pace
167
Calories
77
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
| Stroke Count | 162 |
| Drag Factor | 98 |
October 04, 2025 12:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.7 | 1,111 | 2:20.2 | 127 | 736 | 31 | 77 |
| 1:34.5 | 300 | 2:37.5 | 90 | 608 | 30 | 77 |
| 1:19.8 | 600 | 2:13.0 | 149 | 812 | 29 | 74 |
| 1:25.6 | 900 | 2:22.6 | 121 | 714 | 34 | 79 |
| 0:51.7 | 1,111 | 2:02.5 | 190 | 955 | 32 | 81 |
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Workout Graph
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