Simon Canning 1100m SkiErg
1,100
Meters
5:02.9
Time
2:17.6
Pace
167
Calories
95
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 83 |
October 01, 2025 10:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.9 | 1,100 | 2:17.6 | 134 | 761 | 27 | 95 |
| 1:31.8 | 300 | 2:33.0 | 98 | 636 | 27 | 95 |
| 1:27.1 | 600 | 2:25.1 | 114 | 693 | 25 | 98 |
| 1:17.8 | 900 | 2:09.6 | 161 | 852 | 29 | 97 |
| 0:46.2 | 1,100 | 1:55.5 | 227 | 1081 | 32 | 92 |
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Workout Graph
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