Simon Canning 20:00 SkiErg
4,908
Meters
20:00.0
Time
2:02.2
Pace
934
Calories
145
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 34 |
| Stroke Count | 679 |
| Drag Factor | 82 |
September 29, 2025 13:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,908 | 2:02.2 | 192 | 959 | 34 | 145 |
| 4:00.0 | 935 | 2:08.3 | 166 | 869 | 32 | 131 |
| 8:00.0 | 953 | 2:05.9 | 175 | 903 | 33 | 144 |
| 12:00.0 | 988 | 2:01.4 | 195 | 972 | 33 | 139 |
| 16:00.0 | 997 | 2:00.3 | 201 | 990 | 35 | 154 |
| 20:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 37 | 160 |
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Workout Graph
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