Simon Canning 1010m SkiErg
1,010
Meters
4:21.5
Time
2:09.4
Pace
173
Calories
99
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 33 |
| Stroke Count | 148 |
| Drag Factor | 81 |
September 28, 2025 14:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.5 | 1,010 | 2:09.4 | 161 | 855 | 33 | 99 |
| 1:22.8 | 300 | 2:18.0 | 133 | 758 | 30 | 91 |
| 1:18.8 | 600 | 2:11.3 | 155 | 831 | 35 | 105 |
| 1:15.2 | 900 | 2:05.3 | 178 | 911 | 34 | 103 |
| 0:24.7 | 1,010 | 1:52.2 | 247 | 1151 | 44 | 100 |
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Workout Graph
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