Simon Canning 7:07 SkiErg
1,558
Meters
7:07.0
Time
2:17.0
Pace
243
Calories
99
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 30 |
| Stroke Count | 215 |
| Drag Factor | 95 |
September 27, 2025 15:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.0 | 1,558 | 2:17.0 | 136 | 768 | 30 | 99 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 27 | 91 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 27 | 94 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 34 | 106 |
| 7:07.0 | 268 | 2:05.0 | 179 | 916 | 34 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.