Simon Canning 1x4:00/r SkiErg
948
Meters
4:00.0
Time
2:06.5
Pace
60
Calories
93
Heart Rate
Rest Distance | 13 |
---|---|
Rest Time | |
Overall Distance | 961 |
Overall Time | 4:00.0 |
Average Watts | 173 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 32 |
Stroke Count | 130 |
Drag Factor | 79 |
September 26, 2025 13:26:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 948 | 2:06.5 | 173 | 893 | 32 | 93 |
4:00.0 | 949 | 2:06.4 | 173 | 895 | 32 | 93 |
r13 |
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Workout Graph

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