Simon Canning 1x4:00/r SkiErg

948

Meters

4:00.0

Time

2:06.5

Pace

60

Calories

93

Heart Rate

Rest Distance13
Rest Time
Overall Distance961
Overall Time4:00.0
Average Watts173
Calories Per Hour893
Stroke Rate32
Stroke Count130
Drag Factor79

September 26, 2025 13:26:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 948 2:06.5 173 893 32 93
4:00.0 949 2:06.4 173 895 32 93
r13

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Workout Graph

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