Simon Canning 10000m row

10,000

Meters

39:05.1

Time

1:57.2

Pace

681

Calories

146

Heart Rate

Average Watts217
Calories Per Hour1047
Stroke Rate22
Stroke Count867
Drag Factor107

September 17, 2025 12:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:05.1 10,000 1:57.2 217 1047 22 146
7:55.8 2,000 1:58.9 208 1015 21 134
7:55.2 4,000 1:58.8 209 1018 21 141
7:52.7 6,000 1:58.1 212 1029 22 151
7:49.8 8,000 1:57.4 216 1043 22 150
7:31.7 10,000 1:52.9 243 1136 25 155

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Workout Graph

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