Simon Canning 10:10 row
2,328
Meters
10:10.0
Time
2:11.0
Pace
139
Calories
114
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 93 |
August 13, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.0 | 2,328 | 2:11.0 | 156 | 835 | 20 | 114 |
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 19 | 104 |
| 6:00.0 | 710 | 2:06.7 | 172 | 891 | 20 | 116 |
| 9:00.0 | 679 | 2:12.5 | 150 | 817 | 23 | 117 |
| 10:10.0 | 287 | 2:01.9 | 193 | 964 | 21 | 122 |
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Workout Graph
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