Simon Canning 1002m row
1,002
Meters
4:17.8
Time
2:08.6
Pace
61
Calories
105
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 76 |
July 04, 2025 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,002 | 2:08.6 | 164 | 865 | 21 | 105 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 20 | 94 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 21 | 97 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 20 | 107 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 22 | 108 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1157 | 27 | 112 |
| 0:00.5 | 1,002 | 2:05.0 | 179 | 916 | 0 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.