Simon Canning 1502m row
1,502
Meters
6:03.7
Time
2:01.0
Pace
97
Calories
122
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 79 |
June 20, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.7 | 1,502 | 2:01.0 | 197 | 978 | 23 | 122 |
| 1:18.3 | 300 | 2:10.5 | 157 | 841 | 22 | 107 |
| 1:14.6 | 600 | 2:04.3 | 182 | 926 | 24 | 115 |
| 1:12.2 | 900 | 2:00.3 | 201 | 991 | 24 | 122 |
| 1:11.5 | 1,200 | 1:59.1 | 207 | 1011 | 23 | 126 |
| 1:06.6 | 1,500 | 1:51.0 | 256 | 1180 | 27 | 132 |
| 0:00.4 | 1,502 | 1:40.0 | 350 | 1504 | 0 | 132 |
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Workout Graph
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