Simon Canning 1555m row
1,555
Meters
6:25.5
Time
2:03.9
Pace
99
Calories
98
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 95 |
June 16, 2025 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.5 | 1,555 | 2:03.9 | 184 | 932 | 22 | 98 |
| 1:44.6 | 400 | 2:10.7 | 157 | 838 | 22 | 70 |
| 1:39.9 | 800 | 2:04.8 | 180 | 918 | 22 | 80 |
| 1:37.8 | 1,200 | 2:02.2 | 192 | 959 | 23 | 115 |
| 1:23.2 | 1,555 | 1:57.1 | 218 | 1048 | 23 | 127 |
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Workout Graph
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