Simon Canning 1505m row
1,505
Meters
6:59.3
Time
2:19.3
Pace
86
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 94 |
June 14, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.3 | 1,505 | 2:19.3 | 129 | 745 | 20 | 113 |
| 1:57.0 | 400 | 2:26.2 | 112 | 685 | 19 | 107 |
| 1:51.8 | 800 | 2:19.7 | 128 | 741 | 20 | 114 |
| 1:48.9 | 1,200 | 2:16.1 | 139 | 777 | 21 | 115 |
| 1:21.6 | 1,505 | 2:13.7 | 146 | 803 | 21 | 119 |
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Workout Graph
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