Simon Canning 1502m row
1,502
Meters
6:22.6
Time
2:07.3
Pace
91
Calories
112
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 80 |
June 10, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.6 | 1,502 | 2:07.3 | 169 | 883 | 23 | 112 |
| 1:20.5 | 300 | 2:14.1 | 145 | 798 | 20 | 102 |
| 1:16.6 | 600 | 2:07.6 | 168 | 878 | 23 | 112 |
| 1:16.0 | 900 | 2:06.6 | 172 | 892 | 24 | 116 |
| 1:14.5 | 1,200 | 2:04.1 | 183 | 929 | 25 | 117 |
| 1:14.5 | 1,500 | 2:04.1 | 183 | 929 | 24 | 114 |
| 0:00.5 | 1,502 | 2:05.0 | 179 | 916 | 0 | 114 |
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Workout Graph
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