Simon Canning 1555m row
1,555
Meters
6:26.0
Time
2:04.1
Pace
100
Calories
111
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 96 |
June 09, 2025 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.0 | 1,555 | 2:04.1 | 183 | 930 | 24 | 111 |
| 1:44.4 | 400 | 2:10.5 | 157 | 841 | 22 | 82 |
| 1:45.0 | 800 | 2:11.2 | 155 | 832 | 23 | 111 |
| 1:34.5 | 1,200 | 1:58.1 | 212 | 1030 | 26 | 126 |
| 1:22.1 | 1,555 | 1:55.6 | 226 | 1079 | 26 | 128 |
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Workout Graph
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