Simon Canning 1502m row
1,502
Meters
6:07.5
Time
2:02.3
Pace
95
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 80 |
June 08, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.5 | 1,502 | 2:02.3 | 191 | 957 | 23 |
| 1:20.9 | 300 | 2:14.8 | 143 | 791 | 20 |
| 1:15.5 | 600 | 2:05.8 | 176 | 904 | 21 |
| 1:12.6 | 900 | 2:01.0 | 198 | 979 | 23 |
| 1:10.2 | 1,200 | 1:57.0 | 219 | 1052 | 26 |
| 1:07.8 | 1,500 | 1:53.0 | 243 | 1134 | 28 |
| 0:00.4 | 1,502 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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