Simon Canning 1555m row
1,555
Meters
6:18.8
Time
2:01.8
Pace
101
Calories
122
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 149 |
| Drag Factor | 95 |
June 05, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.8 | 1,555 | 2:01.8 | 194 | 966 | 23 | 122 |
| 1:44.6 | 400 | 2:10.7 | 157 | 838 | 21 | 109 |
| 1:40.5 | 800 | 2:05.6 | 177 | 907 | 21 | 121 |
| 1:37.2 | 1,200 | 2:01.5 | 195 | 971 | 23 | 127 |
| 1:16.6 | 1,555 | 1:47.8 | 279 | 1259 | 31 | 134 |
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Workout Graph
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