Simon Canning 1505m row
1,505
Meters
6:21.3
Time
2:06.6
Pace
92
Calories
125
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 94 |
June 04, 2025 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.3 | 1,505 | 2:06.6 | 172 | 892 | 20 | 125 |
| 1:47.3 | 400 | 2:14.1 | 145 | 799 | 20 | 117 |
| 1:42.8 | 800 | 2:08.5 | 165 | 867 | 20 | 124 |
| 1:38.9 | 1,200 | 2:03.6 | 185 | 937 | 21 | 129 |
| 1:12.4 | 1,505 | 1:58.6 | 209 | 1020 | 23 | 130 |
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Workout Graph
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