Simon Canning 1501m row
1,501
Meters
6:06.8
Time
2:02.1
Pace
97
Calories
119
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 79 |
June 03, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.8 | 1,501 | 2:02.1 | 192 | 960 | 23 | 119 |
| 1:19.5 | 300 | 2:12.5 | 150 | 817 | 20 | 102 |
| 1:15.1 | 600 | 2:05.1 | 178 | 914 | 22 | 113 |
| 1:14.1 | 900 | 2:03.5 | 186 | 939 | 23 | 116 |
| 1:12.0 | 1,200 | 2:00.0 | 203 | 997 | 23 | 123 |
| 1:05.9 | 1,500 | 1:49.8 | 264 | 1209 | 29 | 130 |
| 0:00.2 | 1,501 | 1:40.0 | 350 | 1504 | 0 | 130 |
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Workout Graph
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