Simon Canning 1501m row
1,501
Meters
6:23.5
Time
2:07.7
Pace
92
Calories
116
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 79 |
June 01, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.5 | 1,501 | 2:07.7 | 168 | 877 | 18 | 116 |
| 1:22.1 | 300 | 2:16.8 | 137 | 770 | 18 | 102 |
| 1:17.0 | 600 | 2:08.3 | 166 | 869 | 19 | 113 |
| 1:15.2 | 900 | 2:05.3 | 178 | 911 | 19 | 120 |
| 1:14.4 | 1,200 | 2:04.0 | 184 | 931 | 20 | 130 |
| 1:14.7 | 1,500 | 2:04.5 | 181 | 924 | 19 | 118 |
| 0:00.2 | 1,501 | 1:40.0 | 350 | 1504 | 0 | 118 |
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Workout Graph
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