Simon Canning 1010m row
1,010
Meters
4:28.7
Time
2:13.0
Pace
58
Calories
111
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
| Stroke Count | 80 |
| Drag Factor | 96 |
May 31, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.7 | 1,010 | 2:13.0 | 149 | 811 | 17 | 111 |
| 1:22.8 | 300 | 2:18.0 | 133 | 758 | 18 | 103 |
| 1:19.8 | 600 | 2:13.0 | 149 | 812 | 18 | 112 |
| 1:17.9 | 900 | 2:09.8 | 160 | 850 | 18 | 116 |
| 0:28.2 | 1,010 | 2:08.1 | 166 | 871 | 17 | 116 |
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Workout Graph
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