Simon Canning 1001m row
1,001
Meters
4:06.3
Time
2:03.0
Pace
62
Calories
113
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 79 |
May 30, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 1,001 | 2:03.0 | 188 | 946 | 19 | 113 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 19 | 95 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 19 | 109 |
| 0:48.1 | 600 | 2:00.2 | 201 | 992 | 19 | 115 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 20 | 119 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 23 | 122 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 0 | 122 |
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Workout Graph
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