Simon Canning 1010m row
1,010
Meters
3:52.6
Time
1:55.1
Pace
69
Calories
121
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 94 |
May 26, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.6 | 1,010 | 1:55.1 | 229 | 1088 | 23 | 121 |
| 1:12.8 | 300 | 2:01.3 | 196 | 974 | 20 | 106 |
| 1:07.9 | 600 | 1:53.1 | 241 | 1131 | 25 | 123 |
| 1:08.0 | 900 | 1:53.3 | 240 | 1127 | 25 | 129 |
| 0:23.8 | 1,010 | 1:48.1 | 276 | 1251 | 25 | 129 |
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Workout Graph
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