Simon Canning 1555m row
1,555
Meters
6:13.6
Time
2:00.1
Pace
101
Calories
113
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 112 |
May 23, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.6 | 1,555 | 2:00.1 | 202 | 994 | 20 | 113 |
| 1:39.7 | 400 | 2:04.6 | 181 | 922 | 20 | 89 |
| 1:35.8 | 800 | 1:59.7 | 204 | 1001 | 21 | 119 |
| 1:35.3 | 1,200 | 1:59.1 | 207 | 1012 | 21 | 118 |
| 1:22.7 | 1,555 | 1:56.4 | 221 | 1062 | 20 | 129 |
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Workout Graph
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