Simon Canning 1010m row
1,010
Meters
4:16.6
Time
2:07.0
Pace
61
Calories
109
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 110 |
May 20, 2025 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.6 | 1,010 | 2:07.0 | 171 | 887 | 20 | 109 |
| 1:20.1 | 300 | 2:13.5 | 147 | 806 | 20 | 98 |
| 1:16.7 | 600 | 2:07.8 | 168 | 876 | 20 | 108 |
| 1:13.3 | 900 | 2:02.1 | 192 | 960 | 20 | 116 |
| 0:26.4 | 1,010 | 2:00.0 | 203 | 997 | 23 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.