Simon Canning 1010m row
1,010
Meters
4:03.7
Time
2:00.6
Pace
65
Calories
127
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 94 |
May 17, 2025 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.7 | 1,010 | 2:00.6 | 199 | 985 | 24 | 127 |
| 1:18.0 | 300 | 2:10.0 | 159 | 848 | 22 | 116 |
| 1:12.8 | 600 | 2:01.3 | 196 | 974 | 26 | 126 |
| 1:07.8 | 900 | 1:53.0 | 243 | 1134 | 26 | 134 |
| 0:25.1 | 1,010 | 1:54.0 | 236 | 1111 | 26 | 135 |
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Workout Graph
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